What to do if You Have an Estrogen Dominance

What to do if You Have an Estrogen Dominance

Jun 9, 2022 | 0 comments

If you suspect you have an estrogen dominance you may be trying to figure out what to do next. Are you one of the 90% of women who suffers from symptoms like PMS, weight gain, anxiety, fatigue, and headaches? Maybe you’ve heard the term “estrogen dominance,” but you...
I Was Addicted to Caffeine

I Was Addicted to Caffeine

Jun 2, 2022 | 0 comments

Have you ever heard of FitAid?  Well, it was giving me a rush of caffeine and I became addicted to it.  No, this isn’t a story from years ago. It was literally just a few months ago. 🙃 I sort of played it off as it was at least a “healthy” caffeine source to...
Birth Control Does Not Treat Hormonal Imbalance

Birth Control Does Not Treat Hormonal Imbalance

Apr 7, 2022 | 0 comments

Did you know that Birth Control Pills are commonly prescribed for hormonal imbalance when if fact they do not treat hormonal imbalance at all? I want to bring awareness and educate you because according to the CDC from 2011-2015, about 79% of women aged 14-44 were...
Estrogen Dominance

Estrogen Dominance

Dec 25, 2021 | 0 comments

Symptoms of Estrogen Dominance I’m seeing a common occurrence of women having estrogen dominance due to a lower level of progesterone, with or without higher levels of estrogen. Estrogen dominance occurs from inflammatory foods, constipation, stress, and exposure to...
What’s in your Deodorant?

What’s in your Deodorant?

Jul 8, 2021 | 0 comments

Let’s talk about deodorant! Deodorants that are antiperspirants contain aluminum which clog your sweat glands to prevent you from sweating. However, this keeps us from getting rid of toxins. In addition to aluminum, there are other chemicals that could affect our...