Achieve Success with Your Health + Energy
Faith-based functional medicine for ambitious women
I see you.
You have big dreams, a heart full of purpose,
And a desire to make an impact in the world.
You want success in every area of your life.
You know that your health and energy are the foundation,
That allows you to show up
As the woman God created you to be.
But right now…
It feels like your body is working against you.
Deep down inside, you know that something is off.
You’ve changed your diet, eat healthy, take probiotics and digestive enzymes…
but still feel bloated and uncomfortable.
You’ve exercised, taken energy supplements, and pushed through with coffee,
but still feel exhausted and overwhelmed.
You’re hydrating, taking electrolytes, supported your body with B vitamins, and Magnesium…
But still have headaches and tension in your neck.
You’ve tried birth control, hormone support, and every recommendation,
but still have cramps, acne, and mood swings.
You’ve worked with fertility specialists, taken medications, prayed for a child,
but your heart longs to see those two pink lines.
What if…
You woke up feeling renewed and restored.
Your body felt light, and you moved through each day with grace and joy.
You radiated confidence, because your mind, body, and spirit are aligned.
Healing is possible.
You can restore your health.
You can reclaim your energy.
And you don’t have to do it alone.
Let’s walk this journey together.
To recharge your body, revive your spirit,
and restore you to your most radiant self.
Are you ready to take the next step?
Let me show you how.
Radiant By Design blends elements of:
Functional Medicine
Mindset
Emotional Intelligence
Biblical Perspectives
For a unique approach that helps you heal from within.
This is a Journey …
Together, we’ll uncover the physical, mental, and spiritual blocks keeping you from living with vitality, peace, and freedom.
We will get to the root cause through:
Functional Medicine testing to identify simple dietary + lifestyle tweaks.
Identify and release limiting beliefs to break free from what’s been holding you back.
Gain emotional awareness to bring healing from the suppressed emotions that have been draining your energy.
Understand your unique blueprint and how God created you to thrive.
You’ll feel your best again to achieve your dreams, create a life that reflects His glory, and cherish every moment along the way.
Embody the Radiance that is within you.
Healing requires surrender, commitment, and faith.
But it’s worth every step.
You are worth every step.
The journey isn’t always easy and short.
With a guide by your side, we’ll find the shortcuts that lead to true healing.
Are you ready to step into the radiant life God has designed for you?
Let’s continue this path together.
Here’s what others have experienced…
I was feeling run down, stressed out, and uncomfortably bloated. I was experiencing hair loss and stomach issues and just overall lacked energy in my life. Kate helped me give up alcohol and coffee, as well as remove certain foods for a period of time to heal my gut. She also helped with my cortisol levels and overall well-being by being more mindful of how I was operating in my day to day life. I began noticing slight shifts as the weeks went on including better digestion, no bloating, practically no gas (unreal!), better sleep, and lower stress levels. You really get out what you put in, but making this commitment to myself has set me on a path of wellness. I now no longer crave the foods I used to binge on and genuinely enjoy the foods I choose to eat. I’ve been able to reintroduce some of my triggering foods and am no longer experiencing the symptoms I had in the past. I can’t thank you enough Kate for helping me with my health. – Julie K.
After working with Kate, I clearly understand that in order for us to take care of our physical health, we must take care of our emotional health and our mindset. Because, even if I replenish my body with a supplement for x amount of days, if I haven’t adjusted my mindset and haven’t taken control over the thoughts I have on a moment to moment basis, the condition that I have just resolved can easily return. I learned which foods, supplements and activities were best to replenish and maintain my physical and emotional health. I have evolved into the woman I am today with a higher appreciation for my health and I will always cherish what I have learned!” – Dana W.
Before I met Kate, I had been dealing with digestive issues, anxiety, depression and many other issues for around 3 years. I went to my PCP and a GI specialist, who both brushed me off and told me that “bloating was normal” and that “everyone deals with it.” But I knew something wasn’t right and this wasn’t “normal“. Kate is the only practitioner that actually listened to me, analyzed my symptoms and came up with a solution for me to heal and live a more radiant life. She’s worked patiently with me during this journey and has provided more help and clarity than anyone else I’ve worked with. I’m finally experiencing what it’s like to feel normal, and I cannot thank Kate enough for all of her support, knowledge and guidance.” – Amanda A.
When I first began working with Kate, I was in rough shape in regards to my hormone imbalances. I suffered from heavy periods, horrible menstrual cramps, bloating, irritability, brain fog, acne, fatigue, intense cravings and hair loss. I noticed the biggest changes when I implemented the detox protocols, as well as the changes in my eating. I began to feel better within days, lost 20 pounds within the first 3 months, and almost 7 inches off of my waistline. Once my energy returned from the proper nutrition, my motivation to exercise returned as well. It took a bit of time, but my mood swings and sleep patterns regulated themselves eventually. This is not a quick fix plan and it requires you to put in the work, but it is worth it.” – Sarah K.
Each time we met, Kate helped me make little changes that produced big results. She was always positive, encouraging, and took time to explain the why behind every change / supplement / practice / choice. Functional medicine has completely changed my outlook on health and taught me so much about food, exercise, supplements, blood sugar, hormones, and the gut. Our bodies have a beautiful design, and Kate helped me rediscover that beauty. While functional medicine is an investment upfront, it pays dividends for a lifetime. It takes discipline and hard work, but Kate’s a great partner. I joined for my acne, but I didn’t just leave with a clear face; I left with a transformed body and mind. It’s 1000% worth it.” – Katherine R.
My acne improved. My period are easier. Working with Kate helped me emotionally (even if I did not think I had issues emotionally at the beggining). I really learned some good tips and good ways of seeing life and reprogramming my thinking. I’ve decided to choose me over the society. I am now more grounded and I can grow the way I would like to grow. Working with Kate is a journey. It can be challenging but it is for the best. I recommand to people that truly need change into their life to become well in the body and mind. We have to put effort but it’s totally worth it. Kate has a way to really consider a lot of aspect of a person to find a real way to deeply heal. It is a process and takes some time. Time does miracles.” – Marie-Danielle D.
At the first meeting with Kate, just by the detailed questions, explanations and her general caring aura, a trust was felt immediately. Since day one, her approach, detailed detective work, and in depth knowledge has been the driving energy in following her recommendations. After every visit, I felt better and better each time. I definitely respect more than anything Kate’s holistic approach. I truly value the personalized genuine care she provided and basically became sort of a life coach. Not only taking care of my body, but my mindset as well.” – Jodie Q.